Embedded Files
What should I wear to classes / sessions?
Comfortable clothing e.g. leggings/tracksuit bottoms and T-shirt. Wearing layers is recommended for when you warm up and cool down during class.
What should I wear to classes / sessions?
Comfortable clothing e.g. leggings/tracksuit bottoms and T-shirt. Wearing layers is recommended for when you warm up and cool down during class.
How long do the classes last?
1 hour.
How long do the classes last?
1 hour.
Do I need to bring a mat or any equipment?
No, you don't. The studio is fully equipped with good quality mats, blocks, bricks, blankets & straps. If you prefer to bring your own that is absolutely fine.
Do I need to bring a mat or any equipment?
No, you don't. The studio is fully equipped with good quality mats, blocks, bricks, blankets & straps. If you prefer to bring your own that is absolutely fine.
Google Sites
Report abuse